Everyday Tips for Preventing Child Abuse:
	Tips for New Moms and Dads (and Parents with Older Children)

While taking care of your new baby, make sure you take good care of yourselves as well. Don't be too hard on yourselves. . .eventually everything will get back to a routine!

• Sleep when the baby sleeps and take turns sleeping late on weekend mornings.

• Eat nutritious meals. If a friend or relative offers to help, ask them to bring or help you cook dinner or go grocery shopping for you.

• Don't worry needlessly; call your doctor or clinic with any questions or concerns you have.

• Be sure your baby receives necessary immunizations and doctor visits as required.

• Visitors can be helpful, but too many visits can interrupt your rest or your family time together.

• If you have older children, be sure to let them know you love them.

• Involve your older children in your new baby's care.

• If you find yourself getting frustrated with your baby, ask for help. Ask a friend or relative to take care of the baby for a little while and take a break.

• Join a parenting group -- it's a good opportunity to learn about caring for your baby and meet other parents who share your concerns and interests.

For parents with older children. . .

• Praise your children and their efforts, especially if they fall short of their goal. Teach them the importance of doing their best.

• Communicate clearly. Explain your rules and why your children need to follow those rules. Be consistent and don't confuse your children by changing the rules without a reason.

• Set limits and use effective discipline to help your children develop self-control and correct undesirable behavior.

• Stay calm and try to do what is fair if your child breaks the rules. Fair discipline is doing something that makes sense and will help them learn not to make the same mistake again.

• Actively listen to your children and their concerns--look directly a them when they talk to you and pay attention. You will develop trust and good communication lines with your children.

• Admit your mistakes and teach your children the importance of taking responsibility for themselves and making amends.

• Do household chores with your children. By involving them, you make them feel good about helping you and teach them life skills.

• Encourage your children to feel good about themselves and to think for themselves. Guide them in their decision-making process rather than making the decision for them.

• Respect your children and let them take some control in their decisions.